5.475km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Patrick Walder | CLYDE | M Vet | 29:49 |
| 2nd | Dave Robertson | CLYDE | M Vet | 30:25 |
| 3rd | Mark Wood | ESOC | M Vet | 32:42 |
| 4th | Rupert Parkinson | FVO | M Vet | 33:37 |
| 5th | Ben Hartman | INT | M Vet | 34:33 |
| 6th | Paul Caban | INT | M Vet | 34:34 |
| 7th | Ian Maxwell | RR | M Vet | 34:46 |
| 8th | Heather Thomson | ESOC | W Open | 35:55 |
| 9th | Robin Galloway | INT | M Vet | 36:11 |
| 10th | Graham McIntyre | INT | M Vet | 36:21 |
| 11th | Fiona Forrest | RR | W Open | 37:29 |
| 12th | Alice Leake | EUOC | W Open | 37:45 |
| 13th | Alison Campbell | EUOC | W Open | 38:30 |
| 14th | Andy Paterson | CLYDE | M Vet | 38:42 |
| 15th | Karen Maxwell | RR | W Open | 40:13 |
| 16th | Terry O'Brien | STAG | M Vet | 41:30 |
| 17th | Brian Smith | KFO | M Vet | 48:18 |
| 18th | Alan Bothwell | TAY | M Vet | 48:23 |
| 19th | Susan Cook | SBOC | W Open | 51:07 |
| 20th | Andrea Davison | ESOC | W Open | 53:39 |
| 21st | Jeni Rowe | ESOC | W Open | 53:45 |
| 22nd | Natalie Smith | EUOC | W Open | 55:59 |
| 23rd | Jim Morrison | ESOC | M Vet | 67:54 |